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Zumba... It's my new thing!



Everyone... Let me tell you about my new thing! My cousin teaches a Zumba class in Sandy! I started doing Zumba back in February and I absolutely love it, it has brought out the "dancer in me". The classes have so much energy and not only have I lost weight but I have toned my muscles, I have never felt so great in my life. At first I was very hesitant to shake it and let loose, but everyone does it and no watches you, so now I don't even care! Every time I go, I look forward to the workout, each class is different and always puts a smile on my face. I have had quite the experience, going from pretty reserved and self conscious about not keeping up, to doing a performance, to going every other day and LOVING EVERY MINUTE! For those of you who have never taken a Zumba class, it is a Latin dancing workout, with popular songs, with every class you burn many calories, while having the time of you life. If you had a bad day, I promise you that by the time you leave you will leave happy and with a smile on your face! So... today, I'm going to "Stop...Drop...and Pause" and "Bust your windows out your car" "Forget you" and "Give you everything tonight" Everyone should try a class, it is so SO SO  much fun!!




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