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Showing posts from December, 2018

2018, that's a wrap!

I am still in awe that 2018 is just weeks away from being over. So friends are you ready for a year-end wrap up? (PS I am sorry to have two blogs so close together) Usually around this time of year I like to sit down and ponder the year, what's happened, how it's changed me, and what I plan on doing in the upcoming year. At the beginning of each year I set goals like most people and I look forward to how I can try to reach them. 2018. What a year and really where do I start? Everyone cycles through life with mostly happy years and memories, however I know I am not the only one to say that there are hard moments shuffled between those good times. This past year has had so many wonderful moments, but an equal amount of hard times. This year has pushed me to my limits in ways I didn't know I couldn't handle by myself. I cried a lot this year. I was hurt, I was broken, I was stretched in many different ways, I was torn apart. It seemed that "all bad things come in th

Post-partum Fitness Journey

Hi friends and family! I hope you are all doing well and gearing up for the holidays. I just can't believe that Christmas is only what, 20 days away! Usually around this time of year I see so many people start to make new goals they want to obtain in the upcoming new year. I love setting goals and pushing myself to keep them. Most people set a fitness goal, which I am a firm believer of becoming stronger and being healthy (which is different for everyone) can help prolong life. So I thought I would share my fitness journey after having E. When I got pregnant, I had been working out consistently, so working out during my pregnancy was actually quite simple and helped me bounce back faster. I made modifications throughout and ended up eliminating most ab workouts. While pregnant (except maybe the last two weeks) I worked out 3-4 days a week. I felt so good. Little did I know I would be swarmed with a self-conscious bug of how I looked after E arrived. I was never concerned about ho